What is EFT?
EFT stands for Emotional Freedom Techniques and is commonly referred to as “Tapping” or “psychological acupuncture”. The developers of EFT see it as being similar to acupuncture without the use of needles. Using a simple tapping procedure with 2 fingers, while you focus on an issue you would like to change, you can address a range of problems easily and from the comfort of your own home.
EFT can be used on Every Feeling Thing; emotional or physical, specific or general; past, present or future. Find Out More
What can EFT be applied to?
Every Feeling Thing, i.e. everything you have a feeling or sensation about. Things such as:
- Food Cravings
- Body Shape-change and fat burning
- Stress and Anxiety
- Sports Performance
- Trauma, Memories
- Physical Pain
- Addiction…. And more